All Recipes

Adlay red bean moisture removing soup

In the weekend after the beginning of summer, although it's hot, the humidity in the body is still heavy. After the lunch break, do something (^^)

6 Steps

Qingre Qushi Decoction ~ tufuling Chixiaodou Decoction

At the turn of spring and summer like now, the air humidity is high, and the temperature difference between morning and evening is large. It's easy to get wet and hot and get sick. Make some soup for your family to drink. It will help your famil... ...

8 Steps

Beauty congee

People are very strange. They can dream all kinds of strange dreams. In dreams, they can become all kinds of people. Others can also become all kinds of people. Everyone has all kinds of skills. Sometimes when I wake up, I feel like Zhuang Sheng... ...

6 Steps

Crispy sausage rolls

This is the famous dish of fat intestines in Leshan travel notes. It has won many awards. To make this dish, the fat intestines with thick intestines should be selected. The finished product is crisp outside and tender inside. It's crispy and de... ...

20 Steps

The legendary dehumidification artifact

I've heard that red bean and job's tears soup can get rid of dampness for a long time. But I think there should be some stress in diet therapy, so I checked the information for a long time. Spleen and dampness are good friends. Spleen deficiency... ...

4 Steps

Red bean small round

It rained for two weeks this summer. It was so wet that it felt like wearing a raincoat. Red bean and sugar water walk up. The glutinous rice ball is big love. Also add some in.

4 Steps

Babao health congee

Babao health porridge has therapeutic value and efficacy: it can strengthen the spleen, nourish the stomach, reduce fat and lose weight, moisten the lungs and relieve cough, strengthen the brain and calm the nerves, promote water and moisture, n... ...

7 Steps

Good taste in summer

Poor appetite in summer, bad face color? These are all symptoms of heavy moisture. Heavy moisture makes your face ugly, body fat, spleen and stomach bad. Therefore, dehumidification is the first choice for female friends in summer health care. E... ...

3 Steps

Zhuhengjie chicken bone grass soup

Chicken bone and grass in pig Hengxi soup. It has the effect of clearing away heat, promoting dampness, relaxing liver and strengthening spleen. This soup is also a famous traditional Chinese medicine soup in Guangdong Province. It can also assi... ...

11 Steps

Pork bone soup with bean and lotus

The lotus falls with the wind. The lotus grows in a beautiful way. Now Lianpeng is on the market. It's a good time to taste it. There are many vendors selling lotus seeds on the roadside. There are lotus seeds in the lotus pod. The usual way of ... ...

9 Steps

Red bean and job's tears

It only needs two kinds of ingredients to make the soup, invigorate the spleen, remove dampness, expel toxin and eliminate swelling. It's easy to cook and enjoy by the whole family.

6 Steps

Red bean and yam soup

Red bean is not red bean. It's not red bean. Let's have a sweet soup. -

5 Steps

Sweet soup with peanuts and milk

Mung beans dispel fire, red beans expel dampness. With peanut milk. How many bowls can you drink?. The beaker is very convenient to make. -

5 Steps

Eight treasures congee with red dates and lotus seeds

Health, nutrition, fitness and weight loss

2 Steps

Health preserving congee

Xiangmi, also known as Xianghe rice and xiangdao, is a long grain rice. It was planted in the Western Han Dynasty. Cao Pi of the Three Kingdoms once said that Changsha has good rice... The wind blows. Five miles smell the fragrance. That is to s... ...

13 Steps

Dehumidification and cold dispelling sweet soup

Finish. This processing method of traditional Chinese medicine is called stir fry (dry stir fry). The stir fry is red bean and job's tears. It is well known that adzuki bean (not red bean) and job's tears dispel dampness. However, these two kind... ...

6 Steps

Qushi Bupi Decoction

I got eczema not long ago. I made this porridge with the recommendation of an old Chinese doctor. I hope it can help more people.

8 Steps
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